New Group

Weight management group at Newtown Youth and Family Services.  This weekly group meets on Thursdays at 9AM at 15 Church Hill Road in Newtown, and is a rolling drop-in group.  Participants will be weighed weekly.  An initial body fat will be assessed with reassessments every 10 weeks.  The 45 minute workshop will be followed by a peer-led walking group.  Call for more information.  $15/session or $125/10 sessions

Individual Counseling Services:

Nutrition Check-up

A health and wellness visit that includes a thorough analysis of your dietary intake and energy expenditure with recommendations to help reach and maintain optimum nutrition status

Weight Loss

A personalized plan to help you accomplish your weight loss goals and adopt a long term healthful diet that works with your lifestyle

Clinical Nutrition Services

This service incorporates practical nutrition education for people with diabetes, food allergies, renal restrictions, cardiac issues, hypertension, high cholesterol, cancer, pregnancy/lactation, and clinical diagnoses.

Nutrition And Athletic Performance

Use food to improve your athletic capacity. Increase energy, stamina, strength and endurance by making better food choices

Disordered Eating

Counseling for people struggling with their relationship with food. Strong emphasis on using food as medicine and achieving and maintaining a desirable body weight

Nutrition Education

Group and corporate lectures on contemporary issues in food and nutrition

 

                                                                                                                         Distance Support

Telephone, videocam and email counseling is available


Insurance accepted.

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Group Counseling Services

Weekly eating disorder workshops for people recovering from disordered eating.  This group focuses on all phases of recovery with an emphasis on practical application: i.e. dealing w/ food and stress, portioning foods, practical coping mechanisms and applying healthful eating practices into daily life.

Weight management groups run in various locations throughout Fairfield county and are focused on tools and strategies to achieve and maintain a healthy weight.

 

Consulting Services

Nutrient analysis including detailed calorie, carbohydrate, fat, protein, vitamin and mineral content is available for restaurants, hospitals and food service operations. In depth analysis with recommendations for modification of health and nutrient profiling, including recipe development is also available.